No. 5
Its all about the magic number 5 today... in the gym that is.. (:
5km on the rowing machine
5km on the cross-trainer (which took forever to complete I might add)
5km on the bike
5km on the treadmill
5 x 10 x 2 crunches
phowoahhh~! Feeling amazing right now... walked back with legs that felt like lead and a pair of shorts that were soaked with sweat, but feeling great~!!
I do apologise for the lack of updates last week.. to be honest, I've hardly anything to update. Been quite busy the last week... Had classes on Tuesday, in labs all day Wednesday, full day at the gym on Thursday (spin, circuits and bball), and Friday was not spared at all, a swim in the morning, meetings in the afternoon and Interns @ Strath presentation in the evening.....
Well more about the presentation night... Jaimie helped me with my poster which I absolutely love (but didn win a prize, Im afraid).. Everyone on the programme had their poster up on display for staff members and other interns to have a read... Here's mine (:
Got a chance to meet the Principal of the Uni... haha now thats a rare honour.. He remembered reading my paper and was asking me questions about my study.. felt like a proud mother talking about my pride and joy hahah...X Factor Results show is on tonight~!! Well excited about it haha.. Thats what I look forward to on my weekend.. sad but true.. But you got to love it..
chants: danyl johnson to win danyl johnson to win danyl johnson to win danyl johnson to win... (:
